Mental Health


A great morning routine to improve your mental health

EPISODE #1 - Go tech free to start your day!Welcome to Yahoo Lifestyle’s brand new Wellness series, Daily Mood Boosters! We’ve teamed up with Waves of Wellness foundation to bring you five fun & easy ways to instantly boost your mood! In the lead up to World Mental Health Day on October 10th, WOW founder Joel Pilgrim will show you how to take control of your own mental health as he demonstrates ways to improve & maintain your wellbeing.
  • 01:18
  • 01:22
  • 01:26
  • 01:47
  • 01:28
  • 02:06
  • 03:18
  • 05:23
  • 01:23
  • 02:07

More stories


More In focus

View More In focus